Health & Wellness
Hey there,
I’m Taylor, and I am
here to simplify your health! Nutrition, Movement, Pain, Stress… They can all get over complicated and often become contradictory. It’s time for that to change.
Who we are is the basis which our health plan should be created. Each of us are original by design, as is the map to our health.
Individualized
We are as different on the inside as we are on the outside. Every aspect of your health is original to you and so is our approach.
Energy
We are all made up of energy (even though sometimes we might feel like we have none). Understanding energy’s role is the first step in gaining energy back!
Balance
We are all more than just Nutrition, Movement, Rest, Stress etc.. We are the sum of many things and by approaching them as one it is easier to achieve are goals. Whatever they may be.
My Approach
Psychology
Nutrition
Movement
Breathing
Hydration
How It Works
1.
Assessment
Analyzing Stress, Nutrition, Movement, Pain and more.
2.
Grocery Shopping & Cooking
Learning Labels, Navigating the store, Budgeting and Cooking made Easy.
3.
Workout/Rehab
From Pre/Post-Rehab, Weightloss, Muscle Gain, Sports Specific, Injury Specific and More.
4.
On Your Own
Learn to do it by yourself for the rest of your life!
My Practice
Location
1206 N San Jacinto St,
Conroe, Tx 77301
Make an Appointment
Consultations are Free.
Open Hours
Monday – Friday: 5am – 10pm
Saturday: 7pm – 7pm