Be Original. Be the Captain.
We love to watch people grow and live life with more meaning
Starting as a private coaching facility in 2020, we’ve helped hundreds of people break-through their health, fitness, and well-being concerns by transforming their lifestyles, one habit at a time.
Training, nutrition, recovery, and mindset are incorporated into your routine in a way that makes sense to you.
Amazing results, physically and mentally, are a byproduct of sustainable tweaks to our daily life.
We implement ancient holistic health practices, coaching and science backed methods to create personalized exercise, nutrition, and lifestyle programs.
Be guided in an encouraging space with experienced coaches to support you to thrive.
So you can build your body and lifestyle to serve you better.
We’ve helped hundreds of people incorporate long lasting practices of self-care into their lives.And often, these habits have flowed on to their friends, family and children.
WE LOVE POSITIVE GENERATIONAL CHANGE.
What a wonderful gift – flourishing health and flourishing community.
The OC was founded on two main principles:
Encompassing these two core beliefs is how the name “Original Captain (OC)” was born. Fueled by the drive to help others and make the world a healthier, happier place. To leave behind a legacy of people that can pay it forward for generations to come.
We were founded in Conroe, TX, where we work with and give back to our community through philanthropy, volunteer work, community health events and more. Whether it’s the community in our hometown or our subscribers around the world, if we can simply inspire more people to work hard, believe in themselves and be nice to others then our hard work is paying off.
We know the journey to self-care isn’t always easy. Teamed with the madness of our everyday lives, it’s easy to let it slip.
However, we understand that it’s in the small, day-to-day habits where the potential to change our health and fitness, our quality of life really lies.
And in this space of potential, we light up.
WE LOVE HABITS.
WE LOVE ADAPTING.
WE LOVE NAILING THOSE TINY TWEAKS
WHERE TRANSFORMATION REALLY HAPPENS.
Contact OC Wellness by simply filling out the form below. Alternatively, give us a call at (936) 253-9322 or email us directly at service@theocwellness.com! We hope to hear from you soon.
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