This virtual 80's throwback workout is in honor of Top Gun! Whether your an 80's lover, fitness geek or just an all around lover of good times! Sign up for the link to dive into a blast from the past!
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This Nautical themed workout will make you feel like your lungs have the capacity of the steam ship Savannah! In honor of National Maritime day we will be working towards stamina needed if you were out at sea. Let's get in Ship Shape, Sign up today!
Who else knew that the US army was formed in 1775? Seriously, a big thank you to all of the men and women who serve/served our country. In honor of Armed Forces day, this thank you to the troops workout will have a never quit, no man left behind attitude behind it! Join in, Sign […]