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online training

CONSULTATION

ONLINE TRAINING IS RIGHT FOR YOU IF:


• Wants to avoid cookie cutter diet plans and workouts

• Wants a personalized fitness program

• Wants to learn to support their training, diet, and recovery holistically

• Wants to stay consistent with weekly support and accountability

• If you want a fitness, nutrition, and holistic lifestyle program custom-built to your needs, then Online Coaching with Taylor is for you.

Check out our packages

ONLINE TRAINING PACKAGES

OC Fit App

$39 / MONTHLY
  • Leap forward to your health goals with a designated online exercise coach and nutrition counselor. All exercise and nutritional advice will be designated via App access upon Sign Up.
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30 Minute Training

$110 / VIA ZOOM
  • 30-minute online sessions are great for those who already have a sound knowledge of where they are at with their health and wellness and those who have a lot of discipline. All training sessions include daily communication & motivation, nutritional counseling, exercise programming and guidance, app access and so much more. We truly provide you with a Whole approach to your health!
Schedule Now

60 Minute Training

$150 / VIA ZOOM
  • 60-minute online sessions are best for those who are looking for guidance in several areas of their health and could use some accountability All training sessions include daily communication & motivation, nutritional counseling, exercise programming and guidance, app access and so much more. We truly provide you with a Whole approach to your health!
Schedule Now

Online Training

BEFORE YOU GO

We will handle all the planning with science-backed methods so you can:

 

Simplify eating habits, Decrease the impact of stress, Increase your sleep and energy

Make positive changes to your lifestyle, Better understand your body’s natural rhythms, Feel incredible and get results that last!

 

BOOK YOUR 1:1 FREE CONSULT

 

Before You Continue…

If you’re looking for a program that only focuses on fast tracking how you look at the cost of your well-being and overall health – this isn’t for you.

 

You won’t get:

 Copy & paste workout plans, Fatigue-focused training, Diets that keep you hungry and under-nourished, Unspecified goals, Short-term results that sacrifice your health

Get Started

commit to health and fitness

challenge yourself. take it to the next level.

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CONTACT OC WELLNESS

Contact OC Wellness by simply filling out the form below. Alternatively, give us a call at (936) 253-9322 or email us directly at info@theocwellness.com! We hope to hear from you soon. 

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