Be Original. Be the Captain.
When you work one-on-one with a Personal Trainer at The OC Wellness, you’ll discover your individualized blueprint for results that last.
The ultimate way to be consistent with your health and fitness is by having a dedicated coach guide you through a personalized training program. They’ll teach you how to exercise safely with great technique and you’ll learn the best ways to train, recover and manage stress.
Sessions are 1 hour in length. Each session includes an initial consultation, app access, homework, nutritional recommendations, take home recipes, lab review (should it apply), medicals review (should it apply), communication with doctors and medical team (should it apply). Let’s Begin!
Before you continue…
If you’re looking for a training program that only focuses on how you look at the cost of your well-being – we’re not for you.
You won’t get:
Fatigue-focused training that burns you out
Diets that keep you hungry and under-nourished
Lost in the crowd of a big box gym
Training with poor technique
Short-term results that sacrifice your health
*All Sales are Final
Want to find out how 1:1 Personal Training can benefit you?
Contact OC Wellness by simply filling out the form below. Alternatively, give us a call at (936) 253-9322 or email us directly at email@example.com! We hope to hear from you soon.
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